The Top 3 Root Causes of Unexplained Infertility (and What to Do About Them)
- Amanda Bacic
- Sep 29
- 3 min read
You’re doing all the right things, but still not pregnant. Here’s what you might be missing.
Ovulation tracking? ✅
Prenatal supplements? ✅
“Perfect” labs? ✅
So why is the test still negative?
If you’ve been told you have unexplained infertility, you’re not alone—and you’re not broken. This frustrating diagnosis often means no one has looked deeply enough to uncover what’s really going on.
At RESTORED HEALTH, we specialize in getting to the root cause of fertility challenges. For many women and couples, it’s not just about the reproductive system it’s about the whole body. Below are the top 3 root causes of unexplained infertility that are often missed and exactly what you can do to start healing.
1. Blood Sugar Imbalances
Even if you don’t have diabetes, blood sugar instability can wreak havoc on your hormones and fertility. High or fluctuating blood glucose can:
Disrupt ovulation
Lower progesterone
Contribute to PCOS-like symptoms—even without a formal diagnosis
This can happen even in women with a healthy BMI or “normal” A1C. Signs include energy crashes, sugar cravings, anxiety, or waking up in the night hungry.
What to do:
Eat balanced meals with protein, fat, and fiber
Don’t skip breakfast—especially if you’re TTC
Consider using a CGM or tracking glucose after meals to spot hidden spikes
2. Low-Grade Inflammation
Chronic, low-grade inflammation is one of the most silent drivers of unexplained infertility. It interferes with implantation, disrupts hormone signaling, and creates an inhospitable environment for conception even if you’re ovulating and your partner’s sperm is healthy.
Common sources include:
Gut dysbiosis or leaky gut
Food sensitivities
Environmental toxins
Hidden infections
What to do:
Run a comprehensive GI map or gut health test
Eliminate inflammatory foods (gluten, dairy, processed sugar) for 3–4 weeks
Use anti-inflammatory support like omega-3s and turmeric
👉 Ready to look deeper? Here’s how we uncover the root cause together.
Book a free fertility chat and let’s stop guessing. It’s time to decode your symptoms and create a personalized healing plan that restores your fertility from the inside out.
3. Emotional + Nervous System Dysregulation
Fertility is not just physical it’s deeply tied to the nervous system and emotional safety. Chronic stress, unresolved trauma, or constantly being “in your head” about your cycle can put your body in a state of perceived danger, making it harder to conceive.
How it shows up:
Irregular cycles
Low libido
Shallow breathing or trouble sleeping
Burnout or perfectionism
What to do:
Practice daily nervous system regulation: breathwork, tapping, or somatic movement
Work with a trauma-informed coach or therapist
Prioritize rest and pleasure—not just productivity
Additional Tips & Common Mistakes to Avoid
✅ Stop relying on basic labs alone: Dig deeper with functional testing
✅ Address the body as a whole: Fertility is a reflection of overall health, not just reproductive parts
❌ Don’t wait until you’ve “tried everything” earlier intervention = faster results
✅ Give your body space to heal: Cycle tracking is helpful, but obsessive monitoring can add more stress
There Is a Reason We Just Have to Find It
Unexplained infertility doesn’t mean your body is broken, it means the right questions haven’t been asked. Blood sugar, inflammation, and emotional regulation are all foundational pillars of hormone health, yet often completely overlooked in conventional care.
At RESTORED HEALTH, we help women and couples finally get the answers they deserve. Through root-cause healing, personalized lab analysis, and holistic hormone support, we create space for the body to do what it’s designed to do: conceive naturally.
👉 Ready to look deeper? Here’s how we uncover the root cause together.
Let’s move beyond the label of “unexplained” and step into the clarity and confidence you’ve been looking for.
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