
The Heart Behind Restored Health
My journey into holistic wellness began with a heartbreaking loss. At 21, I lost my mother to cancer. It shattered my trust in the conventional medical system and left me questioning everything.
Why weren’t nutrition, detoxification, mindset and hormone balance prioritised?
Why was the focus only on treating symptoms instead of addressing the root cause?
Those questions ignited a deep passion in me to uncover the missing pieces of health, especially the critical role hormones, toxins, nervous system health and nutrition play in overall wellbeing.
For over 13 years, I’ve immersed myself in holistic nutrition, functional blood test analysis, naturopathy, gut health, and the impact of environmental toxins on hormones and fertility. But it was my personal journey that brought this work to life.
I’m Amanda, a holistic hormone strategist and bloodwork decoder for women 35+.
Like so many women, I spent years unknowingly disrupting my hormones. I was on the pill for 12 years. I struggled with post birth control imbalances. I experienced miscarriage. I was told to “just wait.”
Instead, I chose to dig deeper.
Through targeted nutrition, detoxification, nervous system regulation and decoding my bloodwork in optimal ranges, I restored my hormone balance and conceived naturally.
That experience changed everything.
Now, I help women do the same, decode their bloodwork, balance their hormones and take back control of their health through a personalised, root cause approach.
Whether you are navigating perimenopause, irregular cycles, fatigue, weight changes, mood shifts or fertility challenges, I help you uncover what is really driving your symptoms.
At Restored Health, I Offer:
✔ In depth holistic blood test analysis interpreted in optimal ranges, not just “normal”
✔ A personalised hormone strategy tailored to your life stage and goals
✔ Nutrition and lifestyle shifts designed to restore balance and vitality
✔ Home and environmental detox guidance to reduce endocrine disruptors
✔ Nervous system regulation as a foundation for sustainable hormone health
✔ Partner hormone optimisation when fertility is part of the picture
Whether you are struggling to conceive, feeling dismissed by “normal” labs, or simply know something is off, I am here to help you find the missing pieces.
Let’s restore your health, balance your hormones and help you feel strong, clear and confident in your body again.
If fertility is part of your journey, we support that too.
Your hormone reset starts here.
