The Hidden Impact of Endocrine Disruptors on Your Fertility

You’re eating clean, taking supplements, and tracking ovulation, but your home may be working against you.

If you're doing everything "right" on your fertility journey but still not seeing results, it’s time to look beyond your diet and cycle tracking. The culprit could be endocrine disruptors invisible chemicals found in your everyday environment that mimic or interfere with your body’s natural hormones.

At RESTORED HEALTH, we help women and couples get to the root cause of fertility struggles. And often, part of that healing starts at home.

What Are Endocrine Disruptors?

Endocrine disruptors are chemicals that interfere with the body’s hormone system.

They can:

• Mimic hormones like estrogen

• Block hormone receptors

• Disrupt hormone production or elimination

  
  

And here’s the scary part: they’re everywhere from your shampoo to your food storage containers. Over time, even small exposures can throw off your hormonal balance and negatively affect fertility.

3 Everyday Items That Lower Your Chances of Conceiving

1. Plastic Containers & Water Bottles

Most plastics (especially those labeled with recycling codes #3, #6, or #7) contain BPA or phthalates, which are notorious endocrine disruptors. These chemicals leach into your food and water especially when heated.

Fertility Impact: BPA has been linked to lower egg quality, irregular cycles, and early menopause.

👉 Swap for: Glass or stainless steel food storage and water bottles.

2. Conventional Cleaning Products

Many commercial cleaners contain synthetic fragrances, triclosan, and parabens—chemicals that disrupt estrogen levels and impact fertility.

Fertility Impact: Hormonal imbalances, increased risk of miscarriage, and immune system stress.

👉 Swap for: DIY vinegar-based cleaners or certified non-toxic brands (look for EWG-verified products).

3. Scented Candles & Air Fresheners

These may make your home smell lovely, but most contain phthalates and synthetic musk compounds strong endocrine disruptors that linger in the air long after use.

Fertility Impact: Disrupted ovulation, poor sperm quality in partners, and hormone-related mood swings.

👉 Swap for: Beeswax candles, essential oil diffusers, or open-window ventilation.

Additional Tips & Common Mistakes to Avoid

✅ Don’t wait for a positive test to start detoxing these changes benefit your cycle, energy, and overall health now. 

❌ Don’t fall for greenwashing—just because something says “natural” doesn’t mean it’s hormone-safe. Use EWG.org to double-check products. 

✅ Start small—focus on one room or category (like personal care) and build from there. 

Small Swaps, Big Fertility Wins

Your body is working hard to create balance but if you’re surrounded by hormone disruptors, it’s an uphill battle. By identifying and removing these hidden chemicals, you can support your fertility, balance your hormones naturally, and create a safer space for your future baby.

At RESTORED HEALTH, we combine functional lab analysis with holistic, root-cause healing including environmental detox. Because true fertility support means looking at the full picture.