Natural Remedies for Teething
- Amanda Bacic
- Sep 1
- 4 min read

Teething is an inevitable milestone for babies, but it often brings a lot of discomfort to both the little one and the parents. The painful gums, constant drooling, and cranky behavior can make this time challenging. But while over-the-counter medications like teething gels may offer temporary relief, they often come with unwanted side effects.
At Restored Health, we believe that natural healing is the best way to support your baby’s journey through teething. By using holistic remedies and food as medicine, we offer natural solutions that not only relieve pain but also promote the overall well-being of your little one. In this blog post, we’ll explore some natural, safe, and effective remedies to help ease teething discomfort for your baby.
From holistic care to practical tips on incorporating natural health and wellness into your daily routine, this guide will empower you to support your baby with the best natural solutions.
7 Natural Remedies for Teething Relief
Chamomile Tea: A Soothing Herbal Remedy
Chamomile is known for its calming and anti-inflammatory properties, making it an excellent remedy for teething babies. It can help relax your baby, reduce inflammation, and soothe sore gums.
How to Use: Brew a cup of chamomile tea, and once it cools down, give your baby a small amount to drink. Alternatively, you can dip a clean cloth in the tea, cool it, and let your baby chew on it.
Why It Works: Chamomile’s calming effects can ease your baby’s irritability, while its anti-inflammatory properties help reduce gum swelling and discomfort.
Cold Washcloth: Gentle Gum Massage
A cold washcloth is one of the simplest and most effective ways to alleviate teething pain. The cold temperature numbs the gums, while the texture of the cloth provides gentle massage.
How to Use: Wet a clean washcloth, fold it, and place it in the refrigerator or freezer for a few minutes. Once it’s cold, allow your baby to chew on the cloth.
Why It Works: The cold helps numb the pain, and the cloth provides gentle relief as your baby chews, which helps massage the gums and ease tension.
Frozen Fruit Popsicles: A Delicious Teething Treat
For babies who are old enough to eat solid foods, frozen fruit popsicles can provide a soothing and delicious remedy for teething pain.
How to Use: You can make your own popsicles by pureeing fruits like banana, mango, or watermelon and freezing them in ice cube trays. Allow your baby to suck on the frozen fruit for relief.
Why It Works: The cold temperature helps numb the gums, while the natural sugars in the fruit offer a sweet treat. This also serves as a healthy, food as medicine option for your baby.
Book a Free Call to learn more about how you can use natural holistic medicine to support your family’s wellness during the teething phase.
Clove Oil: Natural Pain Relief
Clove oil is a powerful natural remedy known for its analgesic and numbing properties. It can help provide immediate relief for sore gums during teething.
How to Use: Dilute clove oil with a carrier oil (such as coconut oil) before gently massaging a small amount onto your baby’s gums. Always do a patch test first to ensure no allergic reactions.
Why It Works: Clove oil contains eugenol, a compound known for its numbing effect on pain. It can provide fast relief and reduce gum inflammation.
Amber Teething Necklaces: Natural Calming
Amber teething necklaces are becoming increasingly popular in holistic health circles. Made from natural amber beads, these necklaces are believed to offer pain relief by releasing succinic acid when warmed by the skin.
How to Use: Simply have your baby wear the amber teething necklace, but make sure they are supervised at all times. Never leave a baby unattended with a necklace.
Why It Works: The succinic acid in the amber is believed to have natural anti-inflammatory properties that help reduce teething pain and inflammation.
Teething Biscuits: Natural Teething Snacks
For babies who are eating solids, teething biscuits made from whole grains or organic ingredients can serve as an effective remedy for teething discomfort.
How to Use: Look for or make teething biscuits that are free of added sugars, preservatives, and artificial ingredients. Let your baby chew on these biscuits as they soothe their sore gums.
Why It Works: The solid texture of the biscuit provides relief by allowing your baby to chew, which helps to massage the gums and provides some pain relief.
Herbal Teething Remedies: Natural Herbal Drops
Certain herbs are known for their pain-relieving properties, including lavender, catnip, and lemon balm. Herbal teething remedies come in tincture or liquid form and can help calm your baby while soothing gum pain.
How to Use: Always check with a holistic doctor before using any herbal remedies, but you can typically add a few drops of diluted herbal tincture to your baby’s water or milk.
Why It Works: These herbs are naturally calming and can ease the pain and discomfort associated with teething.
Additional Tips for Holistic Teething Relief
Massage Your Baby’s Gums: Gently massaging your baby’s gums with your clean finger can help alleviate some discomfort and provide soothing relief.
Keep Your Baby Comfortable: Keeping your baby’s environment calm and relaxed will help them feel at ease during the discomfort of teething. Offer extra cuddles and reassure them with your presence.
Avoid Teething Medications with Harmful Ingredients: While certain over-the-counter teething medications may be tempting, many contain chemicals or artificial ingredients that may not align with your family’s wellness goals. Stick with natural health wellness alternatives whenever possible.
Conclusion
Teething can be a challenging experience for both babies and parents, but it doesn’t have to involve medications and synthetic solutions. With natural healing remedies like chamomile tea, cold washcloths, and amber teething necklaces, you can help your little one navigate this milestone in a natural, gentle way.
At Restored Health, we’re dedicated to supporting families with holistic health solutions that focus on the body’s natural ability to heal. By embracing food as medicine, holistic care, and natural holistic medicine, we can ensure that your baby’s wellness is restored with the gentlest and most effective treatments.
Book a Free Call to discover more ways we can help you support your baby’s teething journey holistically and safely.




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