Fem21 Review: My Honest Experience + Key Benefits for Hormone Balance & Digestion

Looking for a natural way to support your hormones, digestion, and energy?

I tried Fem21 for a month — here’s exactly what happened and why I recommend it to women wanting to feel lighter, less bloated, and more balanced.

My Honest Review After 1 Month Using Fem21

I’ve just finished a month trialling Fem21, and even during one of the most stressful months I’ve had (hello, moving house with two little ones!), I noticed some real benefits that I had to share.

Even amidst the chaos, Fem21 helped me stay regular, feel lighter in my body, and noticeably supported my ability to cope with stress. I genuinely believe this formula gave my system the extra support it needed especially when my nervous system felt like it was running on empty.

What I love most is that Fem21 was created by a female naturopath — someone who clearly understands women’s bodies. The blend includes powerful herbs, greens, superfoods and probiotics, many of which you'd normally have to buy individually (and let’s be real that would add up fast).

Key Benefits I Personally Noticed:

• Easier, more regular digestion (yep, I'm talking about bowel movements)

• Less bloating and a ‘lighter’ feeling overall

• Better stress resilience during a physically and emotionally exhausting time

  
  

Who I Recommend This For:

If you're a woman looking for:

• Hormone balance

• Digestive support

• Natural energy boost

• Less bloating …then Fem21 is worth trying.

What You Should Know:

Is it the tastiest thing you’ll ever drink? Honestly — no. But that’s part of what I appreciate: no fake sweeteners, no hidden nasties, and nothing that messes with your gut. It’s clean, therapeutic, and totally drinkable once you get used to it. Just stick it out, your body will thank you.

I picked up mine from Unique Wholefoods in Leichhardt, who also can delivery to you.

Fem21 Ingredients (as listed on their official website):

• Organic Barley Grass, Spirulina, Wheat Grass, Chlorella

• Dandelion Root, Licorice Root, Red Clover, Pau D’Arco

• Broccoli Sprout, Siberian Ginseng, Schisandra, Ashwagahnda

• Slippery Elm, Aloe Vera, Cinnamon, Turmeric, Ginger

• Flaxseed Meal, Psyllium Husk, Inulin

• Lactobacillus Acidophilus Probiotic Blend

This combination supports liver detox, gut health, hormone clearance, stress support, and adrenal recovery all in one blend.

A Closer Look at Fem21’s Hero Ingredients: What They Actually Do

One of the things I love most about Fem21 is how each ingredient has a purpose. It's not just a random mix — it's a synergistic formula that targets hormone balance, digestion, liver detox, adrenal health, and gut repair.

Here are just a few of the standout ingredients:

• Dandelion Root

Supports liver detoxification and bile flow, helping your body clear excess oestrogen, toxins, and metabolic waste. It’s also a gentle diuretic that reduces bloating and fluid retention, without depleting electrolytes.

• Ashwagandha

A powerful adaptogen that helps regulate your stress response. It supports adrenal function, reduces cortisol spikes, and can even promote better sleep and mood stability. It’s amazing for women feeling “wired but tired.”

• Siberian Ginseng (Eleuthero)

Another incredible adaptogen — this one’s known for boosting physical energy, mental clarity, and immune resilience. It’s perfect during times of fatigue, burnout, or hormonal fluctuation.

• Slippery Elm

A soothing herb for the gut lining. It coats the digestive tract, helps calm inflammation, and supports healing in cases of IBS, leaky gut, or reflux. It also gently supports elimination.

• Chlorella

A detoxifying green algae rich in chlorophyll, iron, and antioxidants. It binds to heavy metals, helps cleanse the blood, and supports cellular regeneration — a great addition for hormone health and post-pill detox.

• Probiotic Blend (Lactobacillus acidophilus)

Helps balance gut flora, improve digestion, and support your body’s natural hormone clearance via the gut-liver axis. A healthy microbiome is critical for oestrogen metabolism and immunity.

This is why Fem21 isn’t just a “detox powder” — it’s a functional formula that works on multiple levels of your health, from your gut and hormones to your adrenals and detox pathways.

If you have any questions or are unsure this would support you, just reach out to me, I am always happy to help anyone in need.