DIY Household Cleaning Sprays and Washes

Are you tired of using chemical-laden cleaning products in your home that can harm your health and the environment? As more families embrace the concept of natural healing and holistic health, many are turning to natural alternatives to clean their homes. By making simple DIY cleaning sprays and washes with ingredients found in your kitchen, you can create a healthier environment for your family while also supporting family wellness and reducing your exposure to toxic chemicals.

In this blog post, we'll share easy and effective DIY recipes for household cleaning sprays and washes that are safe, natural, and eco-friendly. These recipes use simple ingredients such as vinegar, baking soda, and essential oils—each offering powerful cleaning properties while promoting a holistic lifestyle. Plus, we’ll show you how these cleaning solutions align with your family's health goals and holistic practices.

Let’s dive into these simple DIY recipes for a cleaner, healthier home!

1. All-Purpose Cleaning Spray

This all-purpose cleaning spray is ideal for countertops, tables, sinks, and other common surfaces in your home. It’s made from ingredients that not only clean but also have natural antibacterial and antiviral properties—great for maintaining a healthy home environment.

Ingredients:

• 1 cup distilled white vinegar

• 1 cup water

• 15 drops of lemon essential oil (or any essential oil of your choice, such as lavender or tea tree oil)

• 1 tablespoon of baking soda

  
  

Instructions:

1. In a spray bottle, combine the vinegar, water, and essential oil.

2. Add the baking soda slowly and close the bottle. Shake gently until the soda dissolves.

3. Spray the solution onto surfaces and wipe away with a clean cloth.

   
   

Holistic Health Tip: Vinegar is an excellent natural disinfectant that helps kill germs without harmful chemicals. By using this recipe, you're promoting natural health wellness in your home, helping to maintain a safe environment for your family.

2. Glass and Mirror Cleaner

Cleaning glass surfaces without streaks can be tricky, but this homemade glass and mirror cleaner leaves your windows sparkling clean with no toxic fumes or residue.

Ingredients:

• 1 cup water

• 1 cup vinegar

• 1 tablespoon cornstarch

  
  

Instructions:

1. Mix all ingredients in a spray bottle.

2. Shake gently to combine.

3. Spray on glass or mirrors and wipe clean with a microfibre cloth.

   
   

Additional Tip: For an extra shine, use a microfibre cloth that absorbs moisture and prevents streaks.

Book a Free Call with us to learn more about how you can implement holistic care and natural health solutions in your daily life, from cleaning to nutrition.

3. Disinfecting Spray for Kitchen & Bathroom

Keeping your kitchen and bathroom disinfected is crucial for family health, especially when it comes to food safety and hygiene. This simple disinfecting spray works wonders for both spaces and kills germs without harsh chemicals.

Ingredients:

• 1 cup water

• 1 tablespoon baking soda

• 15 drops tea tree oil (known for its antibacterial properties)

• 15 drops eucalyptus essential oil

  
  

Instructions:

1. Mix all ingredients in a spray bottle.

2. Shake well before each use.

3. Spray on kitchen counters, bathroom surfaces, and even door handles.

4. Wipe with a clean cloth.

   
   

Holistic Health Care Tip: Tea tree and eucalyptus oils are both powerful antibacterial and antiviral agents that help protect against harmful pathogens in your home. This recipe aligns with your holistic medicine approach by keeping your home clean in a natural, chemical-free way.

4. Floor Cleaner

This natural floor cleaner is safe for all types of floors and leaves your space smelling fresh while cleaning away dirt and grime.

Ingredients:

• 2 gallons of hot water

• 1 cup distilled white vinegar

• 15 drops peppermint essential oil (for a refreshing scent and antibacterial properties)

  
  

Instructions:

1. In a large bucket, combine the hot water, vinegar, and essential oil.

2. Use a mop or cloth to clean floors as usual.

   
   

Additional Tip: For extra cleaning power, add a few drops of tea tree oil for added antimicrobial benefits.

5. Furniture Polish

Furniture polish doesn’t need to be full of artificial fragrances or toxic chemicals. This simple DIY furniture polish brings out the natural shine in your wooden furniture while keeping it safe from harsh chemicals.

Ingredients:

• ½ cup olive oil

• ¼ cup vinegar

• 10 drops lemon or lavender essential oil

  
  

Instructions:

1. Mix olive oil and vinegar in a small bottle.

2. Add essential oil and shake well.

3. Apply a small amount to a microfibre cloth and polish wood surfaces.

   
   

Holistic Health Lifestyle Tip: Olive oil nourishes wood and works as a natural moisturizer, ensuring that your furniture looks great while remaining free from synthetic chemicals. By using this recipe, you’re supporting a natural and holistic medicine approach to keeping your home clean and healthy.

6. Oven Cleaner

Cleaning your oven naturally is easier than you think with this simple, effective recipe. It’s great for removing grease, grime, and food residue from your oven without exposing your family to harmful chemicals.

Ingredients:

• ½ cup baking soda

• ¼ cup water

• 10 drops lemon or orange essential oil

  
  

Instructions:

1. Mix baking soda and water to form a paste.

2. Apply the paste to the inside of your oven and let sit for 20 minutes.

3. Wipe away with a damp cloth.

   
   

Holistic Wellness Tip: The natural abrasiveness of baking soda helps remove tough stains while lemon essential oil provides a fresh, uplifting scent and antibacterial properties.

Additional Tips for a Healthier Home:

• Essential Oils: Incorporating essential oils into your cleaning routine not only adds a pleasant scent but also enhances the effectiveness of your cleaner. Oils like tea tree, lavender, and eucalyptus have antifungal, antiviral, and antibacterial properties, making them ideal for maintaining a holistic health environment.

• Avoid Harsh Chemicals: Traditional cleaning products often contain toxic chemicals that can harm your health and the environment. By choosing DIY recipes, you are helping to reduce your family’s exposure to these dangerous substances.

• Proper Storage: Store your DIY cleaners in glass spray bottles to maintain their potency and prevent the leaching of chemicals that might occur with plastic containers.

A Cleaner, Healthier Home with Holistic Remedies

By switching to natural healing methods and using these DIY cleaning recipes, you’re not only promoting a healthier home but also taking control of your family's well-being. These simple, natural ingredients work effectively while helping you avoid toxic chemicals that can disrupt your health. Embracing holistic care in every aspect of life—whether through food, wellness, or cleaning—can have profound benefits for you and your loved ones.

Book a Free Call with us today to discover more ways you can implement natural health practices in your daily life and create a safer, healthier environment for your family.