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Your bloodwork says ‘normal’ but your body says otherwise.

PMS, mood swings, acne, fatigue, low energy? That’s not “normal,” it’s ignored.

This isn’t another pill, patch, or quick-fix detox.

This is a holistic reset long-term, manageable habits that you’ll keep for life so you can thrive in every stage.

Whether you’re postpartum, perimenopausal, menopausal, or just tired of feeling dismissed - this is your Reset.

The Problem

But the truth is:

  • You drag yourself through the day with no energy.
     

  • Your mood, skin, or cycle feels like it runs your life.
     

  • And you know in your gut something isn’t right.

“Normal range” doesn’t mean optimal.

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The Solution

I decode your bloodwork and give you a roadmap that finally makes sense.

No fluff. No guesswork. No more feeling like a mystery to yourself.

 

You’ll learn how to reset your hormones, build daily rituals that stick, and carry those habits for life.

Your Reset Options

Your Reset Options

Your Reset Options

3-Month Hormone Reset

  • Full bloodwork analysis (normal vs optimal)

  • Personalised supplement stack (methylated + tailored)

  • Hormone-balancing meal plan & recipe guide

  • Environment & lifestyle detox audit (skincare, cleaning, disruptors)

  • Cycle mapping + symptom solutions

  • Mindset & stress rituals

  • Personalised PDF resources (guides, trackers, supplement planner)

  • Fortnightly 1:1 coaching calls (6 total)

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Gym

6-Month Hormone Transformation

  • Everything in the 3-Month, PLUS:

  • 2x bloodwork analyses (initial + repeat at 3–4 months)

  • Progressive supplement & food updates

  • Seasonal meal plans

  • Printed personalised handbook (bound copy)

  • Priority messaging support

  • Fortnightly 1:1 coaching calls (12 total)

Transformation promise

This isn’t a quick hack. It’s a full reset with habits you’ll keep for life.

  • Reset your hormones

  • Reduce PMS & balance cycles

  • Improve skin, mood & energy

  • Thrive in every stage of womanhood

  • Build lasting health & resilience

 

Success Story

Before working with Amanda, I felt constantly off. My periods were irregular, I was exhausted all the time, and no matter how healthy I thought I was eating, nothing changed. Amanda was the first person who truly listened to me and looked at my bloods with a completely fresh perspective. She picked up on deficiencies and hormonal patterns my GP never mentioned, and the plan she created for me was so doable. Within the first month, my energy picked up. By month two, my cycle started to regulate. I didn’t realise how far out of balance I had been until I started feeling like myself again. Amanda’s approach is science-backed but also so intuitive. You feel supported in every way - physically, emotionally, and spiritually."

Clare T

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“I’ve been where you are - dismissed, told my labs were fine while my body screamed otherwise.

I refused to accept ‘just cope with it’ as an answer.

 

Now I help women decode their bloodwork, balance hormones, and create long-term health foundations that last for life.”

Your hormones aren’t failing you,
they’re sending signals.

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