For women told everything is “normal”
Your bloodwork says ‘normal’ but your body says otherwise.
PMS, mood swings, acne, fatigue, low energy? That is not “normal,” it is ignored. This is a holistic reset built on long term, manageable habits you keep for life, so you can thrive in every stage.
Book my Clarity Call →Whether you are postpartum, perimenopausal, menopausal, or just tired of feeling dismissed, this is your Reset.
Being told you are “normal” is not the same as feeling well.
You drag yourself through the day with no energy. Your mood, skin or cycle feels like it runs your life. And you know in your gut something is not right, even though every result came back fine.
Standard laboratory ranges are wide. They are built to catch disease, not to tell you whether your body is running the way it should. So a result can sit inside “normal” while you feel nothing like yourself.
“Normal range” does not mean optimal. Your bloodwork is read against functional optimal ranges set for your age and stage, not just the standard lab reference range. That is where the real insight lives.
This is for the woman who is done being dismissed, done with the pill as the only answer, and ready to actually understand what is happening inside her body.
The problem
“Your results are fine.”
“It’s just PMS.”
“Try the pill.”
I decode your bloodwork and give you a roadmap that finally makes sense. No fluff. No guesswork. No more feeling like a mystery to yourself.
Your Reset options
We will talk through which suits you on your Clarity Call.
3 Month Hormone Reset
Your full reset foundation.
- Full bloodwork analysis (normal vs optimal)
- Personalised supplement stack (methylated + tailored)
- Hormone balancing meal plan & recipe guide
- Environment & lifestyle detox audit (skincare, cleaning, disruptors)
- Cycle mapping + symptom solutions
- Mindset & stress rituals
- Personalised PDF resources (guides, trackers, supplement planner)
- Fortnightly 1:1 coaching calls (6 total)
6 Month Hormone Transformation
Everything in the 3 Month, plus a second round of bloods so you can see what has shifted.
- Everything in the 3 Month, PLUS:
- 2x bloodwork analyses (initial + repeat at 3–4 months)
- Progressive supplement & food updates
- Seasonal meal plans
- Priority messaging support
- Fortnightly 1:1 coaching calls (12 total)
Payment plans available.
How it works
Book your Clarity Call
A short conversation so I understand where you are at, and we confirm this is the right fit before you commit to anything.
Complete your intake
Once you are booked in I send your intake form, covering your symptoms, cycle, lifestyle and what you want to change.
Get your bloodwork done
I arrange a comprehensive panel through my collaborating GP, with a referral tailored to your picture. Many tests are Medicare rebatable.
Receive your plan
I decode your results and build your personalised supplement, nutrition and lifestyle plan, then we walk through it together and map your first steps.
Reset, together
Fortnightly 1:1 coaching calls keep you supported and accountable, with your plan adjusted as your body responds through each cycle phase.
Is this for you?
This is for you if
- You feel off, exhausted, inflamed or not like yourself
- Your mood, skin or cycle feels like it runs your life
- You have been dismissed with “it’s just PMS” or “try the pill”
- You want ongoing support and accountability, not a one off snapshot
- You are ready to build habits that last, through every stage of womanhood
A lighter option may suit if
You are already looking after yourself and simply want to understand your bloodwork, with a clear plan you can run with on your own.
The Decode is a one off bloodwork analysis and personalised plan, without the ongoing coaching. If that sounds more like where you are at, start there instead.
The transformation promise
This is not a quick hack. It is a full reset with habits you keep for life.
- Reset your hormones
- Reduce PMS & balance cycles
- Improve skin, mood & energy
- Thrive in every stage of womanhood
- Build lasting health & resilience
What women say
“Every time I got blood tests done, I was told everything’s normal. Yet I was bloated, tired, had mood swings, and my cycle was a mess. Amanda reviewed the exact same blood test and explained what was optimal, not just what was within range. It was like a lightbulb went off. I changed my meals, removed endocrine disruptors, and followed her supplement plan, and within 6 weeks I felt like a completely different person. I had my first pain free period in years.”
Samantha W
“Before working with Amanda, I felt constantly off. My periods were irregular, I was exhausted all the time, and no matter how healthy I thought I was eating, nothing changed. Amanda was the first person who truly listened to me and looked at my bloods with a completely fresh perspective. She picked up on deficiencies and hormonal patterns my GP never mentioned, and the plan she created for me was so doable. Within the first month, my energy picked up. By month two, my cycle started to regulate. I didn’t realise how far out of balance I had been until I started feeling like myself again. Amanda’s approach is science-backed but also so intuitive. You feel supported in every way, physically, emotionally, and spiritually.”
Clare T
I have been where you are. Dismissed, told my labs were fine while my body screamed otherwise. I refused to accept “just cope with it” as an answer. Now I help women decode their bloodwork, balance hormones, and create long term health foundations that last for life.
Your hormones are not failing you. They are sending signals. Let us finally read them together.
Amanda x
Questions
Do I need a doctor’s referral first?
No. I arrange the pathology through my collaborating GP, with a referral tailored to your picture. You do not need to organise anything yourself.
What is the investment?
I go through this properly on your Clarity Call, along with which of the two options suits you best. Payment plans are available, and there is never any pressure to book on the call.
How much will the bloodwork cost me?
Many of the tests are Medicare rebatable. Some markers sit outside what Medicare covers, and I will tell you clearly before anything is ordered so there are no surprises.
What is the difference between the 3 and 6 month?
The 3 Month Reset gives you your full foundation and six coaching calls. The 6 Month Transformation adds a second round of bloods so we can see what has shifted, seasonal meal plans, a printed handbook, priority support and twelve calls in total.
Do you replace my doctor?
Never. Anything clinical is flagged clearly and routed to your GP or relevant specialist. My work is the food, the nutrients and the daily habits that sit alongside your medical care.
Will I be told to buy a cupboard full of supplements?
No. Food comes first every time, and nothing goes in your plan unless your results justify it. Most people finish with a short, specific list.
Ways to work with me
The Decode
A one off bloodwork analysis and personalised plan, for the woman who wants answers and is happy to run with them herself.
Find out moreFertility Reset
A couples program designed to optimise fertility health for both partners.
Find out moreYour hormones aren’t failing you, they’re sending signals.
Book a Clarity Call and we will talk through where you are at, and which Reset is the right fit for you. Monthly intakes are limited, and there is no pressure either way.
Book my Clarity Call →